Conflict is a natural part of any relationship. Today, Katherine shares with you the dos and the don’ts of fighting well in a relationship.
Katherine gives you strategies and tips to communicate well, especially during times that are uncomfortable.
In this episode, Katherine also shares with you important ways to understand your communication patterns, especially when you are triggered by anger.
In this episode, Katherine shares with you a brief video created by Brené Brown that highlights how easy it is for us to jump to blame.
The Happy Love Project Shoutout: My morning smoothie rocks my world most days. You can read about it here: Getting Back on Track Smoothie Style
Your Glow Free Meditation and Daily Ritual Guide: https://www.katherinephifer.com/yourglowmeditation