In this week's episode, we dive into how your body love can totally impact your happy love. We also talk about what to do to boost your body love.
Katherine shares with you three distinct ways you can boost your body love using mindset, actions and connection with other people.
To hear the full episode and more about loving your amazing bod, listen to the episode below on iTunes or Spotify (you can also find The Happy Love Project Podcast on GooglePlay and Stitcher).
The Happy Love Project Shoutout:
I am madly in love with my Emily Ley planner. I mean.... so totally in love. And I love that she does an academic planner. I am more of a Fall planner rather than a New Year planner. How about you?